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ERG Concept 2 Rowing Videos

So we just purchased a Concept 2 Rowing Ergometer and have never rowed before. We've downloaded the Concept 2 Training Guide but we need more than just photos or illustrations. So who do we turn to? YouTube. Here are several videos, please let me know if they are good techniques to follow.


Jack Williamson said…
there is nothing in the world more painful than a concept II rowing ergometer.

Anonymous said…
Only the first video is worthwhile: technique is nice and fluid. The worst, is the fitness video with so many pauses in his recovery he might as well be going backwards...

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